The Super Rope + Instructional DVD!
This jumprope is the only jumprope on the market that will increase quickness and speed and improve footwork at the same time. The speed of this rope and the ease of spin makes the Super Rope the ultimate training tool. The Super Rope stands unmatched in its potential to improve any player's abilty to make directional changes quicker. Includes instructional video!
Size
Small = 5 foot 8 inches and under
Medium = 5 foot 9 to 6 foot 4 inches
Large = 6 foot 5 inches and over