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Tennis Speed Strength and Quickness DVD

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Tennis Speed Strength and Quickness DVD

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Quick Overview

Build your own tennis specific training program!

NEW Tennis, Speed, Strength, and Quickness DVD available now! Order today and learn the specialized tennis training exercises by Dr. Michael Yessis (Active Cords, Strength Bar, ExerRings, The Breather and Medicine Ball Training) and improve racquet head speed, timing and general core strength by using Kelvin Miyahira's SpeedChain and TorsoBurner.
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