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Volume Discount (buy 2 or more of one item and receive 2% - 35% off)
Training Books 1 | 2 | 3 | Directory | Ask Manager | +1-858-776-1015
Fact and Fallacies of Fitness Facts and Fallacies of Fitness by Mel C. Siff

If you are involved in any aspect of fitness or fitness training this book is a must!

Price: $40
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Fit to Play

Fit to Play Tennis 2nd Edition
by Carl Peterson and Nina Nittenger
This physical and mental training manual arms athletes, coaches, parents, and sports scientists with a bullet-point guide to designing high performance training programs that work. Learn how to enhance performance, limit injuries, and avoid overtraining and burnout by following the practical tips and techniques outlined in training:

Price: $20
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Game Plan Software CD GamePlan Software CD
GamePlan software is a comprehensive package of three software programs for scheduling and managing sports and recreation events.
Challenge Ladders
Tournament Draws
Match Scheduling
Although originally developed for tennis, these programs are useful for many other games and sports.

Price: $50
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Ice Box Mental Training Ice Box Mental Training
The link between mind and body. Why do some athletes appear to be "super-human" when the game is on the line while other athletes perform inconsistently or are sometimes at their worst? Why do so many athletes often perform better in practice than they do in competition? And what is the one thing in sports that most often separates the winner from the loser? For so many athletes, the answer to these questions lies within our mind.
Price: $90
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Inspiring Others to Win Inspiring Others to Win

"This book presents words of wisdom and personal stories from twenty of the world's top motivational speakers. It brings together a crème de la crème compendium of mentors who share the stories of their own mentoring experiences, shows readers how to find the right mentor and, through the mentoring experiences, gain financial and emotional well being. It includes a chapter by Dr. Yessis on the role of wisdom in achieving success. "

Price: $12

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Jumping Into Plyometrics 2nd Edition Jumping into Plyometrics 2nd Edition by Donald Chu

100 plyometric exercises and drills. Improve strength, power, speed and quickness and jumping ability. Sport specific drills. Included with the 100 plyometric exercises are 16 medicine ball exercises! 177 pages; paperback.

Price: $16
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The Kid From Courage The Kid from Courage by Ron Berman
When fifteen-year-old Bryan Berry, a promising junior tennis player, begins to train with Henry Johnson, people at the local club laugh and dismiss the partnership as a crazy idea. After all, Henry is nothing more than an old, washed-up, former teaching pro, isn't he? As it turns out, Bryan's new coach becomes a cherished friend and mentor who serves up memorable lessons about life as well as tennis. Come along when "The Kid from Courage" competes against the best juniors in America at the Super Nationals.
Price: $10
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Kinesiology of Exercise Kinesiology of Exercise by Dr. Michael Yessis
"With more than 70 exercises accompanied by photographs and anatomical drawings, Kinesiology of Exercise is one of the most comprehensive books on strength training exercises currently available. Written by Dr. Michael Yessis, a recognized authority in this field, Kinesiology of Exercise is essential for coaches, athletes, fitness enthusiasts, physical therapists, bodybuilders -- virtually everyone interested in performing strength training exercises safely and effectively."
Price: $19
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Training Books 1 | 2 | 3 | Directory | Ask Manager | +1-858-776-1015
NEW Tennis, Speed, Strength, and Quickness DVD available now! Order today and learn the specialized tennis training exercises by Dr. Michael Yessis (Active Cords, Strength Bar, ExerRings, The Breather and Medicine Ball Training) and improve racquet head speed, timing and general core strength by using Kelvin Miyahira's SpeedChain and TorsoBurner as well as learn on court and field training exercises using Multi-Speed and Maxi-Speed Bungies.

Price: $25
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Southern California Training which includes specialized training exercises as outlined in the DVD as well as pro level tennis technique and training by experienced pro player coach and manager, Janice Combs. Three hour minimum if outside San Diego County. I will travel any place in Southern California with a 3- hour minimum. ($45/hour). Call: 858-776-1015
Train in Southern California